Oh, I am so gonna stay for all of it ❤️❤️❤️ my fingers are itching to also pick up writing again. But alas time is scarce in this season of my life. Looking forward to reading your thoughts.
So glad you're staying! And completely understand about not having time to write as an artist and mom of two young ones. You're a great writer, and it will happen when the time is right again. ❤️
That's a great question! In a nutshell, my biggest takeaway is this: sensible dieting works; what doesn't work is stopping it and going back to the old habits. Which is the space where our trauma, ADHD, and whatever causes the emotional overeating, sits. Getting help for that will help us do the work and succeed.
Oh, I am so gonna stay for all of it ❤️❤️❤️ my fingers are itching to also pick up writing again. But alas time is scarce in this season of my life. Looking forward to reading your thoughts.
So glad you're staying! And completely understand about not having time to write as an artist and mom of two young ones. You're a great writer, and it will happen when the time is right again. ❤️
How about one last weight loss summary? What are your biggest take aways from that part of your life?
That's a great question! In a nutshell, my biggest takeaway is this: sensible dieting works; what doesn't work is stopping it and going back to the old habits. Which is the space where our trauma, ADHD, and whatever causes the emotional overeating, sits. Getting help for that will help us do the work and succeed.