Autumn Diaries

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Obesity and ADHD
Could this be the missing link?
 • 
Kerstin Martin
26
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The costly lessons when we ignore our emotional authority
Expensive group programs, canceled holidays and (still tbd) house colors
 • 
Kerstin Martin
10
My name is Kerstin. I am a Projector and I overcommit.
The bittersweet relief of changing our plans
 • 
Kerstin Martin
20
A new world is emerging
I am ready for some changes around here
 • 
Kerstin Martin
18
Could this be the new Insta/FB/Twitter?
Join me on Notes
 • 
Kerstin Martin
3
Hello, hello!
Still here and ready to get back on track
 • 
Kerstin Martin
6
Planned exceptions for abstainers
Do they work?
 • 
Kerstin Martin
5
Changing habits is a daily commitment
And our old habits will try very hard to remain relevant
 • 
Kerstin Martin
4
Feeling confused?
Why anti-diet gurus can be just as harmful as the diet industry
 • 
Kerstin Martin
15
A pleasant surprise on a Sunday morning
And a recap of the first four weeks
 • 
Kerstin Martin
4
Autumn Diaries
Autumn Diaries
Midlife musings from the road less travelled.
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